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And just like that

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And just like that

This month I wanted to jump on and explain how I am feeling with returning to work as a mum of 2. If you’re a mum, and you’re reading this, you know returning to work after maternity leave comes with a handful of emotions- good, bad & everything in between.

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Get to know our Jenna & Pauline, motherhood, mental load and movement

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Get to know our Jenna & Pauline, motherhood, mental load and movement

Jenna from Beatfreakz and Pauline from Fit Mindful Mama were our two amazing, inspirational and motivating mumma's who dedicated sometime in their busy mum and business life to help bring YOU two free workouts for the month of February. We have attached the links to the FREE WORKOUTS below..

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Welcome! Our 2022 Ambassadors

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Welcome! Our 2022 Ambassadors

I hope everyone had a well-deserved break. And for those of you who have contracted Covid 'already', yes, I say 'already' because it just feels like it’s a matter of time before we all do... So we thought we would spend this blog introducing our amazing 2022 Ambassadors, getting to know their 2022 goals and why they wanted to join our team.

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Our biggest achievements for 2021

2021 that was a long year 2021 Ambassador program and just like that Australian own business becoming an ambassador business achievements for 2021 Content creator Family christmas Global business mothers awards Maternity Bra mother of two New release Nursing Bra signing off for 2021 two kids under 16months two kids under two

Our biggest achievements for 2021

Welcome to the December's blog, coming at you a few days before Christmas,
and seriously what a crazy but super fast year it has been! 

So, if you’re interested in joining our 2022 Ambassador program, please respond to this email and let us know. Application close on the 31st of December and our newest ambassadors will be chosen on the 3rd January

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The feels about coming out of Covid lockdown

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The feels about coming out of Covid lockdown

5 points to remember when easing back into normal life post Covid lockdowns: 

  • Go at your own pace 
  • Say 'Yes' to things you really want to do; never be afraid to say 'No'
  • Surround yourself with people you love and trust
  • Keep motivated through daily movement 
  • Enjoy your freedom, but also enjoy your quiet/alone time ...... 

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