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And just like that
activewear And just like that channelling all my focus checklist challenge daughter goes to daycare educate and empower mums fiercely confident fiercely confident together get me motivated hustling strong as a mum March is almost over mum of 2 my family my little man turns 2 pandemic as a nurse pandemic as a registered nurse returning back to work small business perspective you had two kids during Covid you were looking after your babies your lucky you missed it

Get to know our Jenna & Pauline, motherhood, mental load and movement
forget about the highlight reel free workouts highlight reels me-time meditation mental load motherhood motherhood and running a business motherhood juggles motivating mums mum and business life mums who move raw mums real mums

Jenna from Beatfreakz and Pauline from Fit Mindful Mama were our two amazing, inspirational and motivating mumma's who dedicated sometime in their busy mum and business life to help bring YOU two free workouts for the month of February. We have attached the links to the FREE WORKOUTS below..
Welcome! Our 2022 Ambassadors
2022 ambassadors activewear ambassadors covid melbourne covid positive people fierce community free workout jagged kick start your 2022 kick start your 2022 health journey kick start your training for 2022 sweat team jagged tights with pockets working out after covid

Our biggest achievements for 2021
2021 that was a long year 2021 Ambassador program and just like that Australian own business becoming an ambassador business achievements for 2021 Content creator Family christmas Global business mothers awards Maternity Bra mother of two New release Nursing Bra signing off for 2021 two kids under 16months two kids under two

Welcome to the December's blog, coming at you a few days before Christmas,
and seriously what a crazy but super fast year it has been!
So, if you’re interested in joining our 2022 Ambassador program, please respond to this email and let us know. Application close on the 31st of December and our newest ambassadors will be chosen on the 3rd January
The feels about coming out of Covid lockdown
5 points to remember Covid coming out of lockdown covid lockdown feels feelings after Covid lockdown festive season normal life returning to normal life the feels about coming out of Covid lockdown

5 points to remember when easing back into normal life post Covid lockdowns:
- Go at your own pace
- Say 'Yes' to things you really want to do; never be afraid to say 'No'
- Surround yourself with people you love and trust
- Keep motivated through daily movement
- Enjoy your freedom, but also enjoy your quiet/alone time ......