Blog — me time

Get to know our Jenna & Pauline, motherhood, mental load and movement

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Get to know our Jenna & Pauline, motherhood, mental load and movement

Jenna from Beatfreakz and Pauline from Fit Mindful Mama were our two amazing, inspirational and motivating mumma's who dedicated sometime in their busy mum and business life to help bring YOU two free workouts for the month of February. We have attached the links to the FREE WORKOUTS below..

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World Mental Health Day- Tick-Sheet Challenge

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World Mental Health Day- Tick-Sheet Challenge

This months blog is going to be a little different. I want you to think interactive, and goal setting.. Sounds interesting? Keep reading; I promise you will be able to take something from this months blog.....

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